Functional Movement | Oregon Spine & Physical Therapy

Functional Movement

Click on a thumbnail below to play video

Functional Squat

Functional Lunging

Assisted Deep Squat

Assisted OverheadDeep Squat

Overhead Deep Squat with Heel Lift Assist

Squat with Valgus Correction

Golfers Tip

Assisted Push Up

Good Morning

Squat Row

Straight Leg Deadlift

Counter top Push-up

Bear Crawl Box

Crawling Sequence